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Owen’s Journey: How To Beat Cancer, Overcoming the Odds

I am sharing an inspiring story on how to beat cancer, specifically recounting my own journey of triumphing over stage 4 terminal cancer without resorting to chemotherapy. This narrative delves into the powerful treatments and lifestyle changes that led me to remission within two years, providing invaluable resources and insights for others facing similar battles.

Table of Contents

    Finding Hope and Motivation

    How To Beat Cancer

    When confronting a daunting diagnosis such as cancer, discovering how to beat cancer by finding hope and motivation becomes a crucial component of the journey toward remission. It’s vital to draw inspiration and encouragement from diverse sources, fueling the determination needed to overcome the illness.

    Seeking Spiritual Support: Many find strength and purpose in faith during tough times. Solace in prayer and a supportive community can renew hope and resilience.

    Discovering Survivor Stories: Exploring survivor stories can boost optimism and belief in recovery. Learning from those who have beaten cancer can be a powerful motivator.

    Exploring Alternative Treatments: Researching alternative and holistic healing methods can offer new ways to manage and overcome cancer. Exploring different treatments can foster a proactive and empowered approach to fighting the illness.

    Recommended Books and Resources

    Two resources that had a profound impact on my approach to beating cancer were “The Metabolic Approach to Cancer” by Dr. Nisha Winters and “Radical Remission” by Dr. Kelly Turner. These resources provided me with a wealth of knowledge and practical strategies for my healing journey.

    The Metabolic Approach to Cancer by Dr. Nisha Winters

    • Outlines 10 metabolic approaches to cancer
    • Easy to read and comprehensive
    • A valuable resource for understanding cancer treatment strategies
    How To Beat Cancer

    Radical Remission (Audiobook) by Dr. Kelly Turner

    • Based on a study of 1,500 spontaneous cancer survivors
    • Provides inspirational and informational content
    • Offers insights into strategies for eliminating cancer
    How To Beat Cancer

    Level 1 Therapy: Radical Diet Change

    Exploring how to beat cancer, a radical diet change emerges as one of the most impactful treatments. In my journey to combat cancer, I discovered the profound effectiveness of adopting a keto vegan diet. This plant-based, no-carb, and no-sugar approach played a crucial role in achieving remission and ultimately beating cancer.

    Plant-Based Diet

    How To Beat Cancer

    Studies and personal experiences within the cancer survivor community have shown the significant benefits of a plant-based diet. Whether it’s a plant-based keto diet or incorporating plant-based juicing, both approaches have proven to be incredibly valuable in fighting cancer.

    Ketosis and Whole Foods

    How To Beat Cancer

    Embracing ketosis involves consuming whole foods from the perimeter of the grocery store and maintaining a low glucose and high ketone level to actively combat cancer. To monitor ketosis, it’s crucial to track your blood with a tool like Keto Mojo and aim for a GKI (Glucose Ketone Index) of 5 or lower.

    Resources for Understanding Keto:

    By making these significant changes to your diet and closely monitoring your ketosis, you can empower your body to actively combat cancer and experience positive results.

    Level 1 Therapy: Fasting

    In the battle against cancer, learning how to beat cancer through effective strategies is crucial. Fasting stands out as one of the most powerful approaches. It initiates a process known as autophagy, where, in the absence of food, the body begins to consume fat and dead cells, including cancer cells. This not only inhibits their growth but also prevents their spread, making fasting a key tactic in the fight against cancer.

    The Science Behind Fasting

    How To Beat Cancer

    Fasting is particularly effective for combating cancer as it targets the root cause of the disease, which is metabolic dysfunction. Studies have shown that fasting can lead to significant reductions in tumor growth and have positive effects on autoimmune diseases.

    Experts in Cancer Fasting

    • Dr. Allan Goldhammer – A leading authority in cancer fasting, Dr. Goldhammer’s research and insights on fasting for cancer are invaluable.
    • Dr. Eric Berg – Known for his expertise in fasting, Dr. Berg’s content on fasting and its benefits for cancer patients is highly informative and practical.
    • Dr. Valter Longo – Renowned for his research on fasting-mimicking diets, Dr. Longo’s work provides valuable insights into the effects of fasting on cancer cells.
    • Dr. Mindy Pelz – Specializing in fasting for women, Dr. Pelz offers tailored guidance for women dealing with cancer and the impact of fasting on hormonal cycles.

    By incorporating fasting into your treatment plan, you can experience significant improvements in your overall health and well-being, while actively combating cancer at a metabolic level.

    Level 1 Therapy: Infrared Sauna

    How To Beat Cancer

    Incorporating infrared sauna therapy into my strategy on how to beat cancer was a pivotal element in my healing journey. The profound benefits of using an infrared sauna have been instrumental in supporting my body’s fight against cancer and enhancing my overall well-being.

    The Power of Sweating: Sweating is a crucial aspect of detoxification, especially when you’re consuming a diet rich in greens, plants, and fruits. The infrared sauna enhances the detoxification process, allowing your body to release toxins and harmful substances that may hinder your healing.

    Stimulating Natural Killer Cells: One of the remarkable benefits of the infrared sauna is its ability to stimulate natural killer cells. These cells play a pivotal role in targeting and destroying cancer cells, thereby bolstering your body’s immune response against the disease.

    Heat Shock Proteins and Healing: The heat generated by the infrared sauna triggers the production of heat shock proteins, which aid in repairing damaged cells and promoting overall healing. This heat-induced response can contribute to reducing inflammation and supporting your body’s recovery process.

    My Personal Sauna Routine

    When using the infrared sauna, I follow a specific routine to optimize its therapeutic benefits. This routine involves spending approximately 35 to 45 minutes in the sauna, allowing sufficient time for sweating and reaping the healing advantages.

    • Setting the Atmosphere: I play soothing music in the background and engage in quiet activities such as reading inspirational literature or journaling, creating a tranquil and uplifting environment.
    • Affirmations and Reflection: Utilizing the sauna’s glass door, I write affirmations and reminders of my progress on the wall, fostering a positive mindset and acknowledging the strides I’ve made in my healing journey.
    • Hydration and Post-Sauna Care: I ensure to stay well-hydrated during the sauna session, often infusing my water with lemon juice and salt for added benefits. Following the session, I take a refreshing shower to cleanse and rejuvenate my body.

    By incorporating the infrared sauna into your treatment regimen and embracing a personalized sauna routine, you can harness its potent healing effects to support your body in combating cancer and promoting overall wellness.

    Level 2 Therapy: Hyperbaric Oxygen Chamber

    How To Beat Cancer

    Hyperbaric oxygen chamber therapy (HBOT) stands out as a significant advancement in how to beat cancer, offering a potent treatment by exposing the body to pure oxygen within a controlled, pressurized setting. This innovative therapy has demonstrated exceptional benefits, not only in aiding the body’s battle against cancer but also in promoting general health and well-being.

    The Process of Hyperbaric Oxygen Chamber Therapy

    During an HBOT session, the individual enters a pressurized chamber where they breathe in pure oxygen. The increased pressure allows the lungs to take in a higher amount of oxygen, which is then delivered to all cells and tissues in the body. This process effectively saturates the body with oxygen, promoting healing and cellular regeneration.

    Benefits of Hyperbaric Oxygen Chamber Therapy

    • Enhanced Oxygenation: The therapy significantly increases the amount of oxygen carried in the blood, which is essential for combating cancer cells that thrive in low-oxygen environments.
    • Promotion of Healing: The high levels of oxygen delivered to the body support the healing of damaged tissues and organs, aiding in overall recovery and well-being.
    • Anti-Cancer Effects: Cancer cells struggle to survive in oxygen-rich environments, making HBOT an effective strategy for inhibiting their growth and promoting their destruction.

    By incorporating hyperbaric oxygen chamber therapy into your treatment plan, you can harness the potent benefits of oxygen saturation to support your body in its fight against cancer and enhance your overall health.

    Level 2 Therapy: Supplementation

    Supplementation is a cornerstone in the battle of how to beat cancer, playing a crucial role in enhancing the body’s defense mechanisms and promoting overall health. It’s crucial to understand the significance of strategic and customized supplementation to address specific genetic mutations and support detoxification processes.. Here’s a breakdown of the key aspects to consider when implementing supplementation as part of your cancer treatment plan:

    Understanding Genetic Mutations

    How To Beat Cancer

    Genetic mutations such as MTHFR and COMT can impact your body’s ability to detoxify and eliminate harmful substances. Educate yourself about these mutations and their implications by exploring resources like “Dirty Genes” by Dr. Ben Lynch, which provides valuable insights into the role of epigenetics and the impact of environmental factors on gene expression.

    How To Beat Cancer

    Customized Supplementation

    • Strategic Approach: Tailor your supplementation regimen based on your specific genetic mutations and detoxification needs. For example, I possess the MTHFR mutation, which makes supplementing with B12 beneficial for enhancing my body’s detoxification processes.
    • Personalized Assessment: Utilize tools such as questionnaires and blood tests to determine the most effective supplements for your unique genetic profile and overall health status.
    • Supplement Optimization: As you gain a deeper understanding of your body’s needs, gradually refine your supplementation strategy to align with your evolving dietary and nutritional requirements.

    By integrating strategic and personalized supplementation, you can optimize your body’s ability to combat cancer and enhance your overall well-being. Remember, knowledge and customization are key in leveraging the potential benefits of supplementation as a complementary approach to your cancer treatment journey.

    Level 2 Therapy: Nervous System Regulation

    Grasping the significance of nervous system regulation in how to beat cancer is pivotal for maximizing your body’s defense mechanisms against the illness. This approach involves tackling how the body reacts to stress, trauma, and environmental influences, all of which can significantly affect cancer’s proliferation and advancement. Here’s an outlined analysis of essential elements and tools to evaluate when exploring therapies focused on nervous system regulation:

    The Vagal Nerve and Vagal Nerve Toning

    How To Beat Cancer

    The vagal nerve plays a significant role in regulating the body’s fight or flight response, impacting physiological functions and overall well-being. Toning the vagal nerve can contribute to creating a state of calm and balance within the body, influencing the body’s ability to combat cancer.

    Adverse Childhood Experiences and Physical Trauma

    Adverse childhood experiences and physical trauma have been linked to an increased risk of cancer and cancer growth. Understanding the impact of these experiences on the nervous system can provide valuable insights into personalized approaches to nervous system regulation therapies.

    Resources for Nervous System Regulation

    • Braving the Storm” by Megan Vanzile – Explore the transformative insights shared in this book, offering personal and intimate perspectives on nervous system regulation and its impact on cancer patients’ journeys to remission.
    • ACE Quiz – Take the Adverse Childhood Experiences quiz to gain a deeper understanding of how childhood experiences may influence your likelihood of developing cancer and the potential pathways for healing.

    Cold Plunges and WIM HOF Breathing Techniques

    How To Beat Cancer

    Cold plunges and WIM HOF breathing technique play a pivotal role in nervous system regulation, influencing the body’s response to stress and supporting overall well-being. These practices can contribute to creating a conducive environment for combating cancer and promoting healing.

    Complementary Nervous System Regulation Therapies

    • Cold Plunging
    • Affirmations
    • Carb-free lifestyle
    • WIM Hof breathing
    • Massage
    • Journaling therapy
    • Grounding walks
    • Petting the dog
    • Chiropractic

    Embracing nervous system regulation therapies and integrating them into your cancer treatment plan can have a profound impact on your overall well-being and journey to remission. By understanding the interconnectedness of the nervous system and cancer, you can empower your body to actively combat the disease and foster a state of balance and resilience.

    Level 3 Therapy: Intravenous Vitamin C, DCA, and MVA

    Level 3 therapy includes advanced methods that may provide extra help in the battle against cancer. Although these therapies are not primary strategies, they are supported by research and could improve how to beat cancer by enhancing overall treatment outcomes. Let’s explore the specific therapies classified as Level 3:

    Intravenous Vitamin C (IVC)

    How To Beat Cancer

    IVC involves the administration of highly concentrated vitamin C directly into the bloodstream. This approach harnesses the cancer-killing properties of vitamin C, triggering a process known as apoptosis, which induces cell death in cancer cells. Additionally, IVC can bolster the immune system and promote a sense of well-being following the infusion.

    Dichloroacetic Sodium (DCA) and Poly MVA

    DCA is an all-natural compound that has demonstrated the ability to induce cancer cell death by interfering with the cell’s metabolism. Similarly, Poly MVA, comprising minerals, vitamins, and alpha-lipoic acids, offers a potent blend of anti-cancer nutrients. Both DCA and Poly MVA are administered via intravenous drips and are designed to support the body in combatting cancer at a cellular level, providing an additional layer of therapeutic support.

    Complementary Therapies

    • Light Therapy with Weber Needle: This innovative therapy involves using a light beam to cleanse the blood while receiving intravenous treatments, contributing to overall detoxification and well-being.
    • Mistletoe Injections: Mistletoe injections, while considered a supplementary approach, can potentially aid in tumor suppression and immune system modulation, offering an additional avenue for therapeutic intervention.

    While Level 3 therapies may not serve as primary cancer treatment modalities, they present viable options for individuals seeking comprehensive and integrative approaches to their healing journey.

    Level 3 Therapy: Cranial Sacral Therapy

    How To Beat Cancer

    Cranial sacral therapy, a specialized treatment aimed at combating the effects of ailments like cancer, focuses on the alignment and movement of the skull and its fragments, as well as the spine. Often considered a complementary branch of chiropractic care in the holistic approach on how to beat cancer, this therapy involves gentle adjustments to the plates in the head, coupled with a soothing head massage, offering a peaceful and relaxing experience to support overall well-being.

    Level 3 Therapy: Cannabis and Rick Simpson Oil

    How To Beat Cancer

    When it comes to exploring alternative cancer treatments, cannabis and Rick Simpson Oil (RSO) have garnered significant attention for their potential therapeutic effects. Here’s a closer look at the use of cannabis and RSO in the context of cancer treatment:

    Understanding Rick Simpson Oil

    Rick Simpson Oil, commonly referred to as RSO, is a highly concentrated form of cannabis oil known for its potential medicinal properties. This oil is often consumed orally, either in capsule form or by direct ingestion, and is believed to offer various benefits for individuals undergoing cancer treatment.

    Personal Experience with RSO

    • Appetite Stimulation: Many individuals have reported that RSO helped stimulate their appetite, leading to improved nutritional intake and enhanced energy levels.
    • Alleviating Treatment Side Effects: RSO has been associated with mitigating the adverse effects of chemotherapy and radiation, providing a sense of relief and comfort during the treatment process.
    • Emotional Support: Some users have found RSO to have a positive impact on their emotional well-being, contributing to a sense of empowerment and resilience in their cancer journey.

    While personal experiences with RSO may vary, it’s important to approach its use with an informed perspective and in consultation with healthcare professionals.

    Exploring the Role of Cannabis

    Cannabis, in its various forms, has been a subject of interest in the realm of cancer treatment. While scientific data on its direct impact on cancer elimination is limited, cannabis is often recognized for its potential to alleviate symptoms and improve overall well-being during the cancer healing process.

    Integration with Other Therapies

    When considering the use of cannabis and RSO as part of a comprehensive cancer treatment plan, it’s essential to approach their integration with other therapies and lifestyle factors. Understanding the potential synergies and interactions with existing treatments can help individuals make informed decisions about incorporating cannabis-based options into their healing journey.


    As you conclude your journey through this insightful blog, I encourage you to reflect on the strategies and resources shared. Embrace a proactive approach to your health by delving into the recommended readings, exploring the transformative power of diet and fasting, and considering integrative therapies for comprehensive support. Remember, empowerment and knowledge are your allies in the fight against cancer.

    Access the Keto-Vegan Starter Guide for a comprehensive resource on how to beat cancer with my diet and supplement strategy, supporting my healing journey. Let’s unite in discovering and sharing innovative solutions for cancer treatment and prevention, making a positive impact on those touched by this illness. Together, we can explore, educate, and flourish towards optimal health!

    How To Beat Cancer


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